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Wellness Wednesday with 3W is a biweekly educational podcast produced by 3W Medical for Women, a non-profit women’s health clinic located in Seattle, WA. Follow us for fun and informative conversations about women’s health, relationships, and a wide range of other health topics!
Episodes
Wednesday Jul 12, 2023
Wednesday Jul 12, 2023
Are there ways mental health can be treated in a more holistic sense before taking a pharmaceutical approach? What preventative measures can each of us take in our daily lives to naturally improve our mental health?
Listen to Helen and Dr. Adeola Mead discuss the necessity for holistic care in mental health on today's throwback episode of Wellness Wednesday!
Learn more about Dr. Mead and her practice by visiting her website at https://www.dradeolamead.com/
Disclaimer: The information shared in this podcast is the opinion of the speaker, or speakers. Medical information is not intended as individual medical consultation, but for general education only. Always consult your own health professional for personalized advice regarding medical decisions.
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