12.9K
Downloads
177
Episodes
Wellness Wednesday with 3W is a biweekly educational podcast produced by 3W Medical for Women, a non-profit women’s health clinic located in Seattle, WA. Follow us for fun and informative conversations about women’s health, relationships, and a wide range of other health topics!
Episodes
Wednesday May 19, 2021
Wednesday May 19, 2021
If you're in need of inspiration to start, change, or continue an exercise routine, today's episode of Wellness Wednesday is for you!
A runner and a weightlifter share their insights and stories on how they came to love physical activities that at first glance might not seem so fun. They also happen to be 3W teammates!
Listen in and learn to find a form of exercise you can love, for the right reasons.
Disclaimer: The information shared in this podcast is the opinion of the speaker, or speakers. Medical information is not intended as individual medical consultation, but for general education only. Always consult your own health professional for personalized advice regarding medical decisions.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.