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Wellness Wednesday with 3W is a biweekly educational podcast produced by 3W Medical for Women, a non-profit women’s health clinic located in Seattle, WA. Follow us for fun and informative conversations about women’s health, relationships, and a wide range of other health topics!
Episodes
Wednesday Mar 03, 2021
Wednesday Mar 03, 2021
Self-care should be seen as something necessary, not as something selfish. When we’re at our best, everyone around us benefits too. But just what is self-care, and why should you care?
In today’s episode of Wellness Wednesday, 3W team members Lauren and Taylor push past the stereotypes to give you a broader, more inspiring vision of self-care. Listen in and learn how you can take better care—of you!
Disclaimer: The information shared in this podcast is the opinion of the speaker, or speakers. Medical information is not intended as individual medical consultation, but for general education only. Always consult your own health professional for personalized advice regarding medical decisions.
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