Wellness Wednesday with 3W

The Adoption Process, with Helen and Anna

Much like pregnancy, the adoption process is often full of joy, difficulty, waiting, uncertainty, and love.

Today on Wellness Wednesday, 3W CEO and new adoptive mom Helen Nguyen is joined by her friend and fellow adoptive mother Anna for a lively and candid conversation about their experiences with adoption.

If you're interested in starting or growing a family now or in the future, listen in and see whether adoption might be for you! 

 

 

Disclaimer: The information shared in this podcast is the opinion of the speaker, or speakers. Medical information is not intended as individual medical consultation, but for general education only. Always consult your own health professional for personalized advice regarding medical decisions. 

How to Prepare for Med School, with Alicia

From studying for the MCAT to submitting applications, applying to medical school is a daunting process. Today on Wellness Wednesday, our clinic intern and aspiring doctor, Alicia, shares practical tips for making it all manageable and increasing your likelihood of success. If you are pursuing a career in medicine (or know someone who is), tune in and share this episode! 

 

 

Disclaimer: The information shared in this podcast is the opinion of the speaker, or speakers. Medical information is not intended as individual medical consultation, but for general education only. Always consult your own health professional for personalized advice regarding medical decisions. 

From Teen Mom and Widow to Career Success

Today on Wellness Wednesday we’re honored to bring you an inspiring story of perseverance in the face of adversity and tragedy. Roxanne Kurosky was pregnant at 16, a wife and mother at 17, and a widow and single mom by 20. Listen in as she shares how she found success after heartbreak with her granddaughter (and 3W office manager!) Lauren! 

 

 

 

 

Disclaimer: The information shared in this podcast is the opinion of the speaker, or speakers. Medical information is not intended as individual medical consultation, but for general education only. Always consult your own health professional for personalized advice regarding medical decisions.

Sleep Loss in Seattle

Sleeplessness is a struggle most of us have experienced at one time or another. 

Fortunately, there are things you can do to help, and today on Wellness Wednesday, our nurse practitioner Kris is here to share about them! 

Listen in and win the fight... when it's time to say goodnight! 

 

 

Disclaimer: The information shared in this podcast is the opinion of the speaker, or speakers. Medical information is not intended as individual medical consultation, but for general education only. Always consult your own health professional for personalized advice regarding medical decisions. 

My Experience with Infertility, with Helen Nguyen

Today on Wellness Wednesday, 3W CEO Helen Nguyen returns for an intimate and vulnerable conversation about infertility.

In a previous episode, we discussed infertility from the medical side; now we invite you to listen in and hear about it from the personal side. 

 

 

 

Disclaimer: The information shared in this podcast is the opinion of the speaker, or speakers. Medical information is not intended as individual medical consultation, but for general education only. Always consult your own health professional for personalized advice regarding medical decisions. 

Menstrual Cup 101

Have you ever wondered about menstrual cups? How to use it? Does it work? Is it really better for the environment? Well wonder no more! 

Listen in on today's "Wellness Wednesday with 3W" - Menstrual Cup 101 podcast episode with Taylor Worthen our Executive Assistant (aka menstrual cup expert) and our host Beth Chase. 

Is this a topic you think others would like to know more about? Share our podcast with your friends and family! 

Meet Alicia, Our Clinic Intern!

We're excited to introduce our new clinic intern, Alicia!

Alicia is a multi-talented premed student who'll be assisting both our office manager and our medical team this summer. 

Listen in to learn more about Alicia's background and her history with 3W, and be sure to welcome her on your next visit!

 

 

Disclaimer: The information shared in this podcast is the opinion of the speaker, or speakers. Medical information is not intended as individual medical consultation, but for general education only. Always consult your own health professional for personalized advice regarding medical decisions. 

My Experience with Migraines, with Taylor

In recognition of sufferers of headaches and migraines everywhere, today on Wellness Wednesday 3W executive assistant Taylor returns to share her personal experience with migraines. Learn how she's coped with the pain and what she's found helpful for avoiding them in the first place! 

 

For further information, you might also be interested in checking out https://migraineresearchfoundation.org

 

 

Disclaimer: The information shared in this podcast is the opinion of the speaker, or speakers. Medical information is not intended as individual medical consultation, but for general education only. Always consult your own health professional for personalized advice regarding medical decisions. 

3W Medical... for Men? with Hiep Nguyen, P.A.

You already know women are welcome at 3W Medical, but did you know we also serve men?

In honor of Men's Health Week, Hiep Nguyen, P.A. returns to the podcast today from way out in Tri-Cities, WA to talk about health challenges facing men and what services 3W can offer them!

Whether you're a man or just somebody who cares about one (or two, or three, or four...), be sure to tune in and share this episode! 

 

 

Disclaimer: The information shared in this podcast is the opinion of the speaker, or speakers. Medical information is not intended as individual medical consultation, but for general education only. Always consult your own health professional for personalized advice regarding medical decisions. 

What is Endometriosis?

Endometriosis. You've heard the word but perhaps are unfamiliar with just exactly what it is. Well, today our nurse practitioner Christi returns to the Wellness Wednesday podcast to provide the answer! Listen in and learn what to watch out for with this common condition. 

 

 

Disclaimer: The information shared in this podcast is the opinion of the speaker, or speakers. Medical information is not intended as individual medical consultation, but for general education only. Always consult your own health professional for personalized advice regarding medical decisions.