Wellness Wednesday with 3W

What is a P.A.? with Hiep Nguyen, P.A.

Whether you’re a patient or an aspiring medical provider, it’s helpful to know what the letters at the end of a healthcare professional’s name mean. They give you an idea of how that person can help you.

In today’s episode of Wellness Wednesday, our volunteer P.A. and frequent podcast guest Hiep Nguyen is here to help us understand his own “letters” much more clearly. Listen in and learn the benefits of seeing—or even being—a P.A. yourself! 

 

 

Disclaimer: The information shared in this podcast is the opinion of the speaker, or speakers. Medical information is not intended as individual medical consultation, but for general education only. Always consult your own health professional for personalized advice regarding medical decisions. 

 

Adverse Childhood Experiences with Hiep Nguyen, P.A.

Did you know traumatic childhood experiences can impact your health into adulthood? In today’s episode, our friendly Physician Assistant Hiep Nguyen is back to explain the emerging science of adverse childhood experiences (ACEs). Listen in and learn if your present healing path might benefit from a closer look at your past. 

 

 

Disclaimer: The information shared in this podcast is the opinion of the speaker, or speakers. Medical information is not intended as individual medical consultation, but for general education only. Always consult your own health professional for personalized advice regarding medical decisions. 

National Women and Girls HIV/AIDS Awareness Day

In recognition of National Women and Girls HIV/AIDS Awareness Day (today), our Physician Assistant Hiep Nguyen is here to share how HIV spreads, how AIDS is diagnosed, how to get tested, what treatment is available, and much more.

Please help raise awareness of this serious but increasingly manageable condition by listening in and sharing this podcast with your friends. 

 

 

Disclaimer: The information shared in this podcast is the opinion of the speaker, or speakers. Medical information is not intended as individual medical consultation, but for general education only. Always consult your own health professional for personalized advice regarding medical decisions. 

Beyond Wine and Bubble Baths: True Self-Care

Self-care should be seen as something necessary, not as something selfish. When we’re at our best, everyone around us benefits too. But just what is self-care, and why should you care?

In today’s episode of Wellness Wednesday, 3W team members Lauren and Taylor push past the stereotypes to give you a broader, more inspiring vision of self-care. Listen in and learn how you can take better care—of you! 

 

 

 

Disclaimer: The information shared in this podcast is the opinion of the speaker, or speakers. Medical information is not intended as individual medical consultation, but for general education only. Always consult your own health professional for personalized advice regarding medical decisions. 

Heart Health Basics with Hiep Nguyen, P.A.

A healthy heart is one of the pillars of a healthy body. In today’s episode of Wellness Wednesday, our favorite Physician Assistant Hiep Nguyen returns to talk about heart disease and what you can do to help avoid it. So, tune in and do your part… protect your heart! 

 

 

Disclaimer: The information shared in this podcast is the opinion of the speaker, or speakers. Medical information is not intended as individual medical consultation, but for general education only. Always consult your own health professional for personalized advice regarding medical decisions. 

Introducing Marisol, Our Hispanic Community Advocate!

The Hispanic community of King County faces significant obstacles to healthcare access, including language, financial, and insurance barriers. 

At 3W, we minimize these obstacles by employing multiple Spanish speakers, offering appointments free of charge, and requiring no insurance. 

Now, we are going even further with the introduction of our new Hispanic Community Advocate, Marisol! 

Tune in to today’s conversation to meet Marisol and learn more about the various needs she’ll be addressing! 

 

 

Disclaimer: The information shared in this podcast is the opinion of the speaker, or speakers. Medical information is not intended as individual medical consultation, but for general education only. Always consult your own health professional for personalized advice regarding medical decisions. 

 

Fertility Management without Side Effects

We’re excited to launch a new program later this month: Fertility Education Medical Management (FEMM) consultations! FEMM is a natural, scientifically based approach to tracking your hormonal health and managing your fertility. 

In today’s episode of Wellness Wednesday, our soon-to-be-certified FEMM consultant, Lauren, discusses the many benefits of FEMM with 3W team members Marisol and Helen. Listen in and find out more about this great tool for working with and learning from your body! 

For more information about FEMM, visit femmhealth.org. 

 

 

Disclaimer: The information shared in this podcast is the opinion of the speaker, or speakers. Medical information is not intended as individual medical consultation, but for general education only. Always consult your own health professional for personalized advice regarding medical decisions. 

 

Surviving Cancer with Joanna Worthen

When our advisory board member Joanna Worthen was diagnosed with a rare endometrial cancer, she could have succumbed to fear and despair. Instead, she courageously accepted the struggle and made a successful recovery. Hear her inspiring and unique story of healing today on Wellness Wednesday! 

 

 

Disclaimer: The information shared in this podcast is the opinion of the speaker, or speakers. Medical information is not intended as individual medical consultation, but for general education only. Always consult your own health professional for personalized advice regarding medical decisions. 

 

My Experience as a Victim of Stalking with Taylor

January is Stalking Awareness Month, and unfortunately one of our own team members has lately been on the receiving end of this menacing behavior. Today she bravely shares her story, from her fears and frustrations to the different efforts that either have or haven’t helped restore feelings of safety. Listen in and reflect on how you might support yourself or others caught in this frightening situation.

Thyroid Awareness Week with Hiep Nguyen, P.A.

Are you concerned with balancing your energy levels? Managing your weight? Feeling your best? If so, then you should also be concerned about your thyroid gland! 

In today’s episode of Wellness Wednesday, our volunteer Physician Assistant Hiep Nguyen joins host Helen Nguyen to explain what your thyroid gland does, what symptoms occur when it’s malfunctioning, what can help it out, and much, much more! 

 

Disclaimer: Information shared in this podcast is the opinion of the speaker. Medical information is intended not as individual medical consultation, but for general education. Always talk to your own health professional for personalized advice regarding medical decisions.