Wellness Wednesday with 3W

Phexxi: Worth Your Trust When Feeling Sexy?

Phexxi is a new gel-based birth control method you may have heard about. It’s touted as an alternative to hormonal birth control, but is it free of complications? Our nurse practitioner and avid researcher Christi shares her analysis on today’s episode of Wellness Wednesday! 

 

For further reading on Phexxi, see: 

https://phexxi.com 

https://nwhn.org/phexxi 

https://clinicaltrials.gov/ct2/show/NCT01306331 

https://dailymed.nlm.nih.gov/dailymed/drugInfo.cfm?setid=173ff411-7227-47b0-94dc-844e1ebaf14e 

 

 

Disclaimer: The information shared in this podcast is the opinion of the speaker, or speakers. Medical information is not intended as individual medical consultation, but for general education only. Always consult your own health professional for personalized advice regarding medical decisions.

Porn Addiction in Men, Part 2

Today we wrap up our series of podcasts on porn addiction with the second half of 3W CEO Helen Nguyen’s interview with our brave special guest, Brian. 

 

Brian shares on many more topics, including how his porn addiction led him into exploiting women for sex and how his world and relationships transformed for the better after he succeeded in finally quitting his addiction. 

 

We invite you listen in, and be sure to check out part 1 as well in case you missed it last week! 

 

For more information on, or help recovering from, porn addiction, visit https://fightthenewdrug.org

 

 

 

Disclaimer: The information shared in this podcast is the opinion of the speaker, or speakers. Medical information is not intended as individual medical consultation, but for general education only. Always consult your own health professional for personalized advice regarding medical decisions.

Porn Addiction in Men, Part 1

Today on Wellness Wednesday, we’re incredibly grateful to hear from first-time guest Brian H., who shares an entirely different and brutally honest perspective on this month’s podcast theme of pornography addiction. 

Brian’s experiences and insights are truly eye-opening, and even if you’ve listened to our last two episodes on this topic from a woman’s perspective, you won’t want to miss Brian’s story. 

We invite you to listen in to this important and challenging conversation. 




Disclaimer: The information shared in this podcast is the opinion of the speaker, or speakers. Medical information is not intended as individual medical consultation, but for general education only. Always consult your own health professional for personalized advice regarding medical decisions.

Porn Addiction in Women, Part 2

Today on Wellness Wednesday, special guest Rachael Killackey returns for part 2 of an honest and open conversation about pornography addiction in women. 

 

We dive deeper into some of the harms experienced by women addicted to porn and what you can do to break the addictive cycle if this is an issue for which you are seeking help. 

 

Once again, we invite you to join us as we talk through this difficult topic, not with shame or judgment, but with compassion and empathy.  

 

 

Disclaimer: The information shared in this podcast is the opinion of the speaker, or speakers. Medical information is not intended as individual medical consultation, but for general education only. Always consult your own health professional for personalized advice regarding medical decisions. 

 

Porn Addiction in Women, Part 1

Today on Wellness Wednesday, we’re joined by special guest Rachael Killackey for the first of a candid two-part conversation about pornography addiction among women. Rachael opens up about the effects of her own addiction on her life, her journey to recovery, and her work helping other women seeking to recover from porn addiction and other varieties of sex addiction.

We invite you to listen as we delve into this important and sensitive topic, not with shame or judgment, but with compassion and empathy.

Disclaimer: The information shared in this podcast is the opinion of the speaker, or speakers. Medical information is not intended as individual medical consultation, but for general education only. Always consult your own health professional for personalized advice regarding medical decisions.

What is Endometriosis? (Way Back Wellness Wednesday)

Endometriosis. You've probably heard of it but may be unfamiliar with exactly what it is. 

Well, today on Wellness Wednesday, we're flashing back to this important episode in which our nurse practitioner Christi shares what you should know! 

Listen in and learn what to watch out for with this common condition. 

 

 

Disclaimer: The information shared in this podcast is the opinion of the speaker, or speakers. Medical information is not intended as individual medical consultation, but for general education only. Always consult your own health professional for personalized advice regarding medical decisions. 

Finding Your Way Off the Diet Culture Roller Coaster, with Ashley Hutchinson, LCSW

Today on Wellness Wednesday, we’re pleased to welcome back therapist Ashley Hutchinson of Talk Therapy Center in Riverside, CA! 

 

Ashley joins host and 3W CEO Helen via Zoom to share some insightful and helpful ways we can reframe our language and ideas about food, our bodies, and the various intersections between the two. 

 

Listen in if you’ve ever with struggled with body image or weight issues, and be sure to check out Ashley’s blog post (link in bio [IG]) (https://talktherapycenter.net/diet-roller-coaster [FB]) that inspired today’s conversation, as well!  

 

 

 

Disclaimer: The information shared in this podcast is the opinion of the speaker, or speakers. Medical information is not intended as individual medical consultation, but for general education only. Always consult your own health professional for personalized advice regarding medical decisions.

Cervical Cancer Screening: What You Need to Know (Way Back Wellness Wednesday)

It's Cervical Cancer Awareness Month, so today we're re-sharing one of our very first episodes of Wellness Wednesday, all about cervical cancer screening. Listen in and review the essentials of this important topic! 

 

 

Disclaimer: The information shared in this podcast is the opinion of the speaker, or speakers. Medical information is not intended as individual medical consultation, but for general education only. Always consult your own health professional for personalized advice regarding medical decisions.

Year in Review & A Look Ahead with Helen & the 3W Admin Team

Glimpse behind the scenes with 3W CEO Helen and admin team members Taylor, Mike, Alejandra, and Marisol as they share their highlights from the past year plus a few things to look forward to in 2022, today on Wellness Wednesday!

And in case you missed it last week, also be sure to check out our year in review podcast from the medical side, featuring Lauren, Dr. Rutherford, Christi, and Annabell! 

 

 

 

Disclaimer: The information shared in this podcast is the opinion of the speaker, or speakers. Medical information is not intended as individual medical consultation, but for general education only. Always consult your own health professional for personalized advice regarding medical decisions.

A Look Back at 2021 with Lauren & the 3W Medical Team

Despite the many challenges this year threw at all of us, 2021 was 3W’s most successful one yet! 

Join us for a very special year-end podcast as our office manager, Lauren, sits down with our medical team to celebrate our clinic’s growth, recap our biggest changes, and look ahead to some of our exciting plans for 2022! 

 

 

Disclaimer: The information shared in this podcast is the opinion of the speaker, or speakers. Medical information is not intended as individual medical consultation, but for general education only. Always consult your own health professional for personalized advice regarding medical decisions.