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Wellness Wednesday with 3W is a biweekly educational podcast produced by 3W Medical for Women, a non-profit women’s health clinic located in Seattle, WA. Follow us for fun and informative conversations about women’s health, relationships, and a wide range of other health topics!
Wellness Wednesday with 3W is a biweekly educational podcast produced by 3W Medical for Women, a non-profit women’s health clinic located in Seattle, WA. Follow us for fun and informative conversations about women’s health, relationships, and a wide range of other health topics!
Episodes

Sep 2, 2026
Can AI Replace Your Doctor?
Sep 2, 2026
Sep 2, 2026
37 min
AI is everywhere—from symptom checkers and cycle tracking apps to chatbots offering medical advice. But how much should we trust it when it comes to our health?
In this episode of Wellness Wednesday, Helen sits down with Dr. Adeola Mead to explore the growing role of artificial intelligence in women's healthcare.
Together, they discuss the benefits and limitations of AI, why so many people are turning to chatbots for medical information, and what technology can—and cannot—replace when it comes to quality healthcare.
They also dive into:
- the rise of AI-powered cycle tracking apps
- how wearable technology is changing fertility awareness
- the risks of relying on AI for diagnosis and treatment
- privacy concerns surrounding health data and tracking apps
- how social media and AI influence women's perceptions of health and beauty
- why human connection remains essential in healthcare
Dr. Mead explains why AI can be a valuable tool for education, research, and tracking health patterns—but why it should never replace listening to your body or building a relationship with a trusted healthcare provider.
As AI continues to shape the future of medicine, this conversation offers a balanced look at how women can use these technologies wisely while staying grounded in real-world care.
If you're in the Seattle area and looking for personalized, compassionate healthcare, schedule an appointment at www.3wmedical.org
Thank you for a fantastic six years of Wellness Wednesday! Be sure to keep up with us through our Facebook and Instagram and don't be a stranger!
Disclaimer: 3W Medical for Women is a program of Women's Accessible Medical Services, PS (WAMS). The information shared in this podcast is the opinion of the speaker, or speakers. Medical information is not intended as individual medical consultation, but for general education only. Always consult your own health professional for personalized advice regarding medical decisions.
Sep 2, 2026
37 min

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